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Pranayama (Contrôle de respiration)

Pranayama (Contrôle de respiration)

Techniques de yoga Pranayama (Contrôle de respiration) Praveen Bisht, Paris, France 10 août 2020 Pranayama is the most important part of Hatha Yoga. Prāna means breath or life force, and Ayama means regulation or control; thus, pranayama indicates the regulation and...
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